Do you miss the juicy satisfaction of a Big Mac? Craving that special sauce and all-American cheeseburger goodness? Well, ditch the guilt and embrace the indulgence with this incredible Keto Big Mac Smash Burger recipe!

This recipe offers a delicious and satisfying alternative to the classic Big Mac, perfectly tailored for the Keto lifestyle. Here at A Life Fully Alive (alifefullyalive.com), we're passionate about creating delicious and nutritious meals that fit your dietary needs, and perfectly complement programs like Nature's Ozempic. Click THIS LINK to join the FREE 7 day Nature's Ozempic Challenge. 

Our goal? To show you how to achieve similar results to those medications, but through the power of real, wholesome food! And teaching people how to eat to EASILY lose 20–30 pounds in less than a month when you follow Sean's program at www.alifefullyalive.com.

This Keto Big Mac Smash Burger is:

• Low-Carb and Keto-Friendly: Made with simple ingredients that keep your macros in check.
• Flavorful and Satisfying: Packed with juicy ground beef, melty cheese, and a tangy special sauce that will tantalize your taste buds.
• Quick and Easy: Ready in under 30 minutes, perfect for a busy weeknight dinner.

So, ditch the drive-thru and get ready to experience the deliciousness of a Big Mac, Keto-style!

Ingredients:

For the Burgers:

• 1 lb Ground Beef (80/20 fat ratio)
• 1 tsp Sea Salt
• 1/2 tsp Black Pepper
• Sesame Seed Hamburger Buns (Keto-friendly) — You can find these at most grocery stores or make your own with almond flour!
• Cooking Oil (avocado oil recommended)

For the Special Sauce:

• 1/4 cup Mayonnaise
• 1 tbsp Dijon Mustard
• 1 tbsp White Vinegar
• 1 tsp Worcestershire Sauce
• 1/2 tsp Onion Powder
• 1/4 tsp Garlic Powder
• Pinch of Paprika
• Salt and Pepper to taste

For the Assembly:

• Shredded Cheddar Cheese
• Sliced Lettuce
• Thinly Sliced Onion
• Pickle Slices

Instructions:

In a small bowl, whisk together mayonnaise, Dijon mustard, white vinegar, Worcestershire sauce, onion powder, garlic powder, paprika, salt, and pepper. Set aside.

Divide ground beef into two equal portions and form each into a loose ball.

Heat a cast iron skillet or griddle over medium-high heat. Add a drizzle of cooking oil.

When the pan is hot, gently press down on each burger patty with a spatula, creating a thin, "smashed" patty. Season with sea salt and black pepper.

Cook the patties for 2–3 minutes per side, or until desired doneness.

While the burgers cook, lightly toast the hamburger buns in the skillet or griddle.

Spread special sauce on both sides of the toasted buns. Layer with lettuce, onion, pickle slices, cheese, and the juicy Keto Big Mac patty.

Devour and Enjoy!

Tips:

• Add a pinch of garlic powder to the ground beef before smashing for extra flavor.
• A regular frying pan can be used instead of a cast iron skillet.
• Experiment with different cheeses or add a slice of bacon for an extra decadent treat.

Looking for more Keto recipe inspiration? Head over to A Life Fully Alive (alifefullyalive.com) for a treasure trove of delicious and healthy Keto meals!

I hope you enjoy this delicious Keto Big Mac Smash Burger recipe! Let us know what you think in the comments below, and don't forget to visit alifefullyalive.com for more healthy and inspiring recipes.